What’s the best cure for insomnia? Without Medication?
Insomnia i’m facing:
Some hot-buttered loving always knocks me out.
friend Blueberry Muffin1 said:
Sleep
friend Frank2 said:
A lot of physical tension release…
Peace.
friend ravenhair723 said:
sport (jogging in the morning, swiming or just simple exercises) everyday. And go to sleep before 12 p.m. even if you don’t want sleep.