What is the new prescription drug for insomnia?
Insomnia i’m facing:
It sounds similar to remeron. There is a commercial on television for it that includes a groundhog & Abraham Lincoln look-a-like.
friend saconners11 said:
Jack Daniels
friend siobhan2 said:
10 Tips to Sleep Well
http://www.askaquery.com/question/10-Tip鈥?
Insomnia 鈥? Beat it with Sleep
http://www.askaquery.com/question/Insomn鈥?
Insomnia – Treatment
http://www.askaquery.com/question/Insomn鈥?
friend John Holmes3 said:
I saw that ad in Reader’s Digest, and think it starts with an L, but I have that magazine at work, and I am not there now.
Until you get the prescription, you may want to try this out.
Before you go to bed, like about 30 minutes before, eat a small snack. I suggest 1-2 oz of turkey (triptophan – spelling approximate), a cracker or a cookie, or if you are concerned about your weight – a low glycemic carbohydrate, like 陆 apple, and also some nuts – almonds or peanuts are best. Do drink a glass of water with this. This is a recipe for some slow burning energy that will help level your blood sugar out for the night.
If your insomnia is due to your brain seeking blood sugar, because it is getting low, this recipe will help that.
If this works consistently, and you should know it in about 3 days if it will, you may want to check out www.hufa.org for more info on low blood sugar, its causes and things you can do about it.