What exactly is insomnia?
Insomnia i’m facing:
does it really mean you NEVER sleep?
friend CHRIS D1 said:
it really means to many hours on the computer.
friend TNicki2 said:
Its a song by Drapht.
Hahaha, no seriously Insomnia is syptom of any several sleep disorders, characterised by persistent difficulty falling asleep or staying asleep despite the opportunity. Insomnia is a symptom, not a stand alone disease or diagnosis. It is typically followed by a functional impariment when awake.
friend Enema Bulldozer3 said:
Insomnia is a condition in which a person cannot get proper sleep. He/She may get up quite often during the sleeps or might not be able to sleep at all. Most patients also complain of feeling tired or not refreshed due to improper sleep. A normal person should typically sleep between 6-8 hrs daily.Women are more likely to suffer insomnia due to hormonal changes that occur during the menstrual cycle, pregnancy, and menopause.