Cure for chronic insomnia?
Insomnia i’m facing:
I have chronic insomnia and have tried everything such as prescription sleeping pills, anti-anxiety drugs, natural remiedies etc. Nothing works! However, I did some research and found an article on brainwave entrainment… by Philip Tsang the author of "How to Beat Insomnia". I never heard of this as a remedy and I am tempted to try it out. Does anyone have any info on this as a cure. I want to know before spending $27 for the book. Thanks
friend paapu1 said:
masterbation works for me.
friend Gabby2 said:
I have had insomnia for 40 years. My story is at http://www.fms-help.com/insomnia.htm. A list of things I’ve tried for sleep is at http://www.fms-help.com/sleep.htm. I haven’t heard of this book, but I do know that sleep has something to do with brainwaves. Most of us with this problem have shelled out a lot of money on books, tapes, doctors, prescriptions, etc. I hope you will find something helpful on my site.